HELPING YOU RECOVER YOUR HIDDEN GENIUS AND MAKE EXTRAORDINARY LIVING YOUR REALITY
Integrating Your Lived Experience with 1 on 1 Coaching
“I CREDIT OUR WORK TOGETHER WITH MANY OF MY BRAVEST AND BOLDEST DECISIONS OF MY LIFE”
“Kathleen has supported me as a coach for a decade, through some of the biggest transformations of my life, from becoming a mother to building a business to understanding my purpose and responsibility as a human walking through life with an intention to grow past my trauma and live in my full potential. I credit our work together with many of my bravest and boldest decisions in life, and would not hesitate to recommend her as a coach.”
– Tarzan Kay
“KATHLEEN HAS HELPED ME STAY THE COURSE IN THE GROWTH OF MY BUSINESS”
“What an absolute gift, to work with this woman. It’s hard to put into words the effect my work with Kathleen has had on my business, and on who I am as a person. In a short period of time we’ve unraveled so many layers of self-doubt and insecurity. Where I used to wake with anxiety, and avoid showing up for my business, I now stand confidently, and am excited to get to work every day! Kathleen has helped me stay the course in the growth of my business. For the first time in my life I feel like I can set goals and timelines and reach them without feeling burned out by the time I reach the finish line. Therapy is hard work. There are outdated patterns and habits that are hard to face. Kathleen is masterful in her supportive nudges toward release. I feel held, understood, and supported. just love you. that’s all.”
– Carly Banks
Let me take a (well-informed, hard-won) guess…
You’re here because:
There’s no way you’re moving beyond the lessons and loss of the pandemic period to go back to a drained vessel that’s exhausted just keeping up appearances
You’re living with the vision of another life and you’re ready to start putting in the effort to build your bridge to get you there
Your desire to unapologetically anchor yourself with what you value most exists and you’ve got the smarts to recognize that it’s going to take more than a “what-they-said” social share to integrate your desire into your life
And because in the end (and right now), you know you’re worth it
To be clear. We’ll work together, but you get all the hard parts.
“KATHLEEN HAS A WAY OF PICKING UP ON EXACTLY WHAT YOU NEED TO FOCUS ON”
“Working with Kathleen is an amazing experience! I knew from the first breathwork class I did with her that we connected for a reason and she was the person to help me work through the trauma I experienced throughout my childhood. Kathleen has a way of picking up on exactly what you need to focus on in each session and makes you feel heard in a way I’ve personally never experienced before. If you have the opportunity to work with Kathleen, TAKE IT. You won’t regret it! If anything, you’ll wish you started sooner!”
– Christy Cegelski
“KATHLEEN IS HANDS DOWN THE BEST THING THAT’S HAPPENED TO MY BUSINESS”
“The work I’ve done with Kathleen has been arguably more effective that any counselor or therapist I’ve worked with to date. As a solopreneur, I am my business, so when I’m struggling personally, it shows up in my business. It’s impossible to separate the two. Working with Kathleen has been seriously life changing. We work through issues I’m having in my personal life (boundaries, marriage, parenting) and also strategize ways to grow my business. I feel like they go hand in hand and I’ve never worked with anyone who could so seamlessly support me in all aspects of this insanely busy season of my life.
Meeting and hiring Kathleen is hands down the best thing that’s happened to my business and personal growth journey to date.”
– Deanna Seymour
6 MONTH PACKAGE
DEEP INTEGRATION
Not to say that we won’t go deep within each session, regardless of your package choice. In fact, how far we go will always be up to you. Consent always matters.
Coaching over a longer time period can have resounding impacts beyond the expectations you show up with on day one. With all the gifts you’ve been given, you also carry inherited belief systems that either serve you, or they don’t.
You may be surprised by what you discover. And there is so much you already know.
You may even be relieved to take the conversation out of your head and finally have the space to explore it without judgment.
When you choose to keep that which lifts you, we’ll highlight how you’ll build on your beliefs.
When your choice is to break a cycle, you’ll need time and attention.
What you’re not hearing enough about is the effort you’ll need to contribute to rebuild in place of what you choose to break and let go of. The new habits and patterns don’t become a new and healthier cycle without you putting some practice and muscle into it.
The 6-month package includes 4x 1-hour weekly sessions/month for $6000 USD. Paid monthly.
During our time together you’ll:
Identify the life areas or intentions that live in your heart and are ready to be spoken to life
crack through the structural, frustrating patterns in your life and relationships that XXX
Be given specific and unique recommendations to you. While you’re out in the world putting your new tools in action, you’ll have access to me through voxer or text for support. This is one of my favourite things because we both get to practice setting and respecting boundaries, plus recognizing how brief back and forths stifles codependency
Create an accountability structure to integrate your work. If you’re thinking you’ll get some generic framework that can be added to your shared docs in google drive, think again. This is a good time to remind you about how much work you’ll be putting in. You are the creator.
“SHE’S PRETTY AWESOME!”
“I have struggled with depression for many years. Coach Kathleen has helped me navigate the microdosing landscape and also provided amazing support through the journey. I was also diagnosed with cancer earlier this year, and Kathleen has been wonderful with helping me cope and come out the other side (currently cancer free) with a positive outlook. I’ve had multiple therapists over the years, but Kathleen is the smartest, most honest, most supportive one I have EVER had. She’s pretty awesome.”
– Dawn Hart
ONE MONTH PACKAGE
DIALED IN TRANSITION
When you’ve got a big shift coming, in life or in business, it feels good to have someone hold your hand through the most challenging valley and then witness you reach your mountain top.
If you’re launching a new program, divesting from the parts of your business no longer in line with your values, or navigating a change in an important relationship, a key and winning strategy will always be getting the support you need.
Because you’re here, I imagine you’ve already sought out work like this. There’s a chance you’ve been burned by a high-ticket price and low-value return. This has been happening in my industry and unfortunately, I don’t see an end to it in the near future. But I’ll do my part to make sure this doesn’t happen with us by…
…being fully transparent about what you can expect from our first connection
…honouring the establishment of a healthy professional relationship that’s clear about our boundaries
…creating space and opportunity for your feedback and insights throughout our work together
And listen, I get how important it is that we click so you get the very most out of the hard you put into the experience. It’s why I don’t work with just anyone and sometimes “no” is the best decision for both of us.
If your intention to get support for a specific transition shifts into the self-awareness that you’d like to explore more deep integration, I got you.
You can add month by month or upgrade to a 6-month package up until your 3rd session of the 1-month package. You are done when you decide you’re ready
The 1-month package includes 4x 1 hour weekly sessions for $1100 USD.
During our time together you’ll:
crack through the structural, frustrating patterns in your life and relationships that XXX
Be given specific and unique recommendations to you. While you’re out in the world putting your new tools in action, you’ll have access to me through voxer or text for support. This is one of my favourite things because we both get to practice setting and respecting boundaries, plus recognizing how brief back and forths stifles codependency
Create an accountability structure to integrate your work. If you’re thinking you’ll get some generic framework that can be added to your shared docs in google drive, think again. This is a good time to remind you about how much work you’ll be putting in. You are the creator.
“HER WORK HAS HELPED CHANGE MY LIFE IN THE MOST AMAZING WAYS.”
“I’ve had the pleasure of working with Kathleen for several years. Our work has given me tools to help reshape and prioritize the people and things that are truly most important in my life. She helped me discover new levels of self compassion, gratitude, love along with healing journeys through psychedelic therapy. Her work has helped change my life in the most amazing ways.
– Chris Sinclair
The super-intelligent questions I get from my clients before they were my clients:
What makes you the Coach for me?
I’m a learner before anything. Sure, my curiosity has led me to gain an education and training that I’m proud of, but it also ensures that I haven’t closed myself off to what I don’t know. This is important to you because you’re not looking to be fixed, you’re looking for growth.
Do I need to start a psychedelic protocol to work with you?
Never… unless you want to. Psychedelics is one way you can experience non-ordinary states that can help you understand your current inner landscape, but it’s not the only way. I offer Breathwork as an alternative or complement to the psychedelic integration support I offer.
I’m in therapy right now. Should I stop and work with a coach instead? Will that be the best way to get my shit figured out?
That’s a conversation you need to start with your therapist. I won’t ever claim that one thing, like 1on 1 Coaching with me, will solve all the mysteries that keep tripping you up. It’s up to you to find the right combination of support that is best for you.
Do you always have a waitlist? How long will I wait to work with you?
I have a application & waitlist because I’m at a place in my business where my calendar books up to quickly to manage incoming requests during my day-to-day, but I’m not without limited availability in the near future. The list isn’t stagnant and I encourage anyone interested to get in on the flow. Once you make the first move by filling out the application, my assistant Tara will be in touch.
What if I sign up for your 1-month package but then decide that your 6-month package is really what a need?
You can upgrade to a 6-month package up until your 3rd session of the 1-month package. If you make this choice we’ll update your contract and set up your payment schedule for the upcoming 5 months. The $1100 payment received will be put toward the 6-month package which is $6000. Your balance owing will be $4900, paid over the following 5 months.
What if I’m not sure that we’ll be a good fit?
If you have the slightest sense that we might be, get on the waitlist. Once you’re there my assistant will direct you to the opportunity for a call with me.
Benefits you can look forward to when working with me:
A renewed sense of mindfulness in your day to day
Seeing new ways to experience life and relationships
Feeling confidence and capability facing challenges
Leaning to positive thoughts and behaviour
Making decisions with more ease and aligned intention
A greater sense of purpose
What if I told you I won’t be guiding you back to normal?
Because you’re more interested in the recovery that shifts you into the life you most desire.
If you:
Own a business that’s about to transition or needs to in order to level up to who you’ve become
Have noticed that the systems you operate within just don’t have your best interest at their foundation
Are operating on the fumes of your high achieving nature
Then it would be my honour to hold space for your self-exploration and to offer what I know best about integration!
“THE PRACTICES I HAVE INTEGRATED WITH KATHLEEN’S HELP ARE TRULY LIFE-CHANGING”
“Before working with Kathleen, I was navigating deep-rooted challenges in my business and personal life. I was burning out. Often I felt more pain than joy. I didn’t have boundaries or understand how to honor my sensitive nervous system. I had daily anxiety where it felt like my heart was racing out of my chest and my mind wouldn’t stop spinning. I said yes to everything and everyone at the expense of myself. I internalized everything, including energy that wasn’t mine.
Now I am on my greatest journey! The practices I have integrated with Kathleen’s help are truly life-changing. The way I authentically show up for myself and the world has evolved. Kathleen helps you find the power and healing within.
Kathleen also has a wealth of knowledge on psychedelic integration, which has helped me significantly. Through that and breathwork, I have discovered new interests, curiosities, and ways that I can more deeply help myself and others. I have been able to heal traumas and make sense of many things that have happened in my life. I am still working through a lot, but my days are definitely more at ease and peaceful than they were a year ago.
Kathleen is truly the kindest soul with a love that radiates. She is so much more than a Coach. My heart is deeply connected to her, and I can’t imagine my life if I hadn’t taken the step to work with her! Kathleen is amazing. If you feel called to her and this work, don’t hesitate! There will always be challenges in life, but building resiliency, healing, and showing up as your authentic self are the most valuable gifts. Life feels so much fuller living this way :)”
– Mallory Maran
“COACH HELPED ME SEE THE RESULTS”
“Coach helped me see the results were inside me once I genuinely wanted to see the results.”
– Stephen Fletcher
It would be my honour to hold space for your exploration.
Disclaimer: This class is for information and harm reduction purposes only. Note that psilocybin is deemed Schedule I substances under the United Nations 1971 Convention on Psychotropic Substances and are illegal in most countries. The presenter and author of this webpage and Masterclass do not condone the purchase, possession, sale, or consumption of any illegal substances.
