Think Higher. Feel Deeper.
Define the body of work you are on earth to deliver. You are a vehicle for emerging change. Trust your heart. Let it guide you.
rise above
Alter Your Trajectory.
THE SPACE BETWEEN BREATH
What if we can use the breath as medicine whenever your soul calls you to examine, transform, and renew yourself?
MUSH RUSH
Health Canada approves permission for some doctors and therapists to use magic mushrooms! The mass de-stigmatization has lots to do with companies that are advocating for access to education on psychedelics and their benefits – such as Delic (DELC).
WHEN YOU ARE HEALING…
Healing is for everyone. Forever.
The things that are easy to forget when we’re healing
WHAT IS BREATHWORK?
It turns out the yoga masters were right — breathing properly can improve your attention span and help you focus better. A new study has found a direct neurophysiological link between the breath and the brain.
YOUR BRAIN… ON MUSIC
Recent research shows that music can help in many aspects of the mind, including pain reduction, stress relief, memory, and brain injuries.
RACISM AND THE WAR ON DRUGS
There are so many layers to unpack here and so many interwoven issues at hand, many of us have become single-issue thinkers. Most of us can’t manage to think of two problems at the same time, like Racism and the war on drugs.
THE GIFT OF BEING YOURSELF
This last year was a huge opportunity for growth with this beloved delightful community… Here are a few of these lessons I learned that might serve you well.
DROPPING FACTS ABOUT ACID
I speak a lot about psilocybin mushrooms because they’re easily my psychedelic of choice. However, there are so many other psychedelics that are a part of the psychedelic Renaissance and worthy of mentioning their healing potential.
HOW TO HEAL THE WORLD
For us to start healing the world, we must learn to take responsibility for healing ourselves.
KEEP BEING BRAVE
Our minds build an illusionary world rather than perceiving the endless detail happening in nature through our bodies.
CONNECTING WITH YOUR INNER HEALER
Connecting with your inner healer means connecting to that steady place inside you that’s never lost, looking outward for the answers.
HACK YOUR BIO-HACKING
NAVIGATE... Are you biohacking for happiness? Are shouting “EVERYTHING IS AWESOME!” before your Bulletproof coffee every day? Are you full of gratitude with every breath, sincerely thankful to be alive? Right? Looking for an impactful biohack hack? (without the...
YOUR COSMIC MISSION
EXPLORE... My mission is a cosmic mission. My work is for all of humanity, and not only this present world but the world beyond. This mission reconciles the past, present, and future, and unification for all humankind. Your soul has a cosmic history too. Like secret...
TURN-ON TO CONNECTION
CONNECT... Breathe. Connecting. The goal is union. The goal is going higher, together. The goal is leaving everything and everyone better because we are here. The goal is turning on, not turning off. So. Dig deep. Feel inside to the part of you that is deeper and...
GET THE ULTIMATE TOOL
to fuel your day.
Hook up with a
higher state in a 20-minute
breathwork session.
DON'T BE SHY...
Drop me a line!
Why ask the universe when you can just ask Kathleen. Send me your burning question.
