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THE SPACE BETWEEN BREATH

THE SPACE BETWEEN BREATH

Starry Sky and Tree Silhouette

THE SPACE BETWEEN BREATH

It is like the space between the breath. The micro-moment between the inhale and the exhale.  

Unless entirely aware of the exploration of stillness and it cannot be absorbed or processed―instead, what if you could find yourself returning again and again to this untapped space?

What if we can use the breath as medicine whenever your soul calls you to examine, transform, and renew yourself? 

Last year (and some of this one too) was life-changing for most people.

Life offered plenty of opportunities.

To fall apart. To fail. To get back up. To be humbled again. To start over. To be a beginner in the ways of love.

What if…

We can use the breath as medicine whenever your soul calls you to examine, transform, and renew yourself?

We only always have only THIS MOMENT to fully embrace our life… to live it up!! Soak up what is right in front of you and what gifts life has got to give.

Light Gray Feather
#grateful

Even for failure.

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Coach Kathleen Oh

WHEN YOU ARE HEALING…

WHEN YOU ARE HEALING…

Field at Sunset

WHEN YOU ARE HEALING…

Healing is for everyone. Forever.

The things that are easy to forget when we’re healing:

 

We heal to make the world a better place. But often, in the process of healing, we fall apart.

I hope that you get to see the love that you are.


To know yourself as a gift of worth and truth.

That you have chosen wholeness – even when it has shattered you.


You will one day see that you can be whole and broken in the same space, that they nestle side-by-side, and that this is the way of things.

Not your punishment for wrongdoing or not trying hard enough – but just the way of things.

That you can stand and look at yourself in a mirror, see goodness right there, know the worth of what you bring on the surface of your skin.

Light Gray Feather
Oh Breathwork Logo
Coach Kathleen Oh

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