It is like the space between the breath. The micro-moment between the inhale and the exhale.  

Unless entirely aware of the exploration of stillness and it cannot be absorbed or processed―instead, what if you could find yourself returning again and again to this untapped space?

What if we can use the breath as medicine whenever your soul calls you to examine, transform, and renew yourself? 

Last year (and some of this one too) was life-changing for most people.

Life offered plenty of opportunities.

To fall apart. To fail. To get back up. To be humbled again. To start over. To be a beginner in the ways of love.