Just BreatheWellbeing can be the fuel for good change in the world
Like your life depends on it.
Discover how wellbeing can be a fuel for good change in the world…
Breathwork lets you sink into the depth of your mastery and creates the visionary expansion of a new world unfolding interfacing positive experiences and fostering growth into a deeply grounded understanding.
You can use the breath as healing, or you can do it to significantly increase awareness, consciousness, creativity, courage, calm, confidence, and overall well being.
get to know yourself on an energetic and spiritual level.
What does guided Breathwork look like?
During the active breathing Coach Kathleen will set the mood for expansion…
During the rest period:
- how to become an excellent custodian for humanity (love LOVES a responsible container to flow into!)
- how to develop a manifesting tool that resonates with leveling up values and passions
- access to the playlist used to sound track the journey and powerful transition
PLUS MUCH, MUCH, MORE…
We’re going to get real, deep + no-holds-barred! It’s time to reclaim our power and step up to be incredible custodians of co-creating collective consciousness. Be prepared to have your mindset and possibilities transformed!
This is for you if:
- you want to know how to grow your life responsibly and sustainably
- you honour and respect boundaries
- you commit to doing the work and taking full responsibility for the integration of non-ordinary experiences
- you crave to unite in humanity, join hearts, share experiences, and show up driven by the desire for a better world.
This is NOT for you if:
- you are in dire straights or have an active addiction (please find recovery first)
- you need personal, customized Coaching (see a reputable therapist)
- you need a 1:1 coach or therapist (we can arrange private sessions, no problem)
- you need someone to save you.
If you want to be part of something important.
If you’re tired of trying to figure all this consciousness stuff out yourself…
If you know you want to experience a real connection with others…
If you’ve hit the ceiling and struggling to breakthrough…
Because that’s what Breathwork does—it teaches you exactly how to do everything else. A manifesting, game-changing tool for bypassing the limitations of this time, for connecting directly to your eternal energy and your deep-rooted truth.
After that, all sorts of magic can happen!
real people. real magic.
"It is exciting to understand my energy more deeply, knowing how to identify it and release it to live the life I desire. Blissfully relaxed but at the same time energized consistently throughout the breathwork exercises"
Breathwork has opened me up to a part of myself that has been sleeping.
Breathwork gave me a sense of peace within myself. Kathleen's guidance is grounding and dynamic.
During breathwork, four words came to mind, Peace, Gratitude, Inspiration, Bliss.
Kathleen holds the container of a safe space with her gentle relaxed attitude.
Being given permission to just breath in any way my body needed was so gratefully appreciated
Loud, lively music gave the feeling of deep privacy and being able to move my body was so nice.
"Breathwork felt like an introduction to primal, to innate self and an opening to this field to Oneness with Existence."
OPEn yourself up to the magic that lies sleeping within
Join one of my upcoming workshops.
1:00 – 5:30 pm
55 Geneva Street, St. Catharines
(back entrance, by loading dock)
SACRED BREATHWORK INTENSIVE
Three-hour Breathwork session starting with intro, finishing with snacks and integration circle.
Sunday, January 26, 2020
Sunday, February 2, 2020
Sunday, February 16, 2020
Sunday, February 23, 2020
(Studio Entrance at the back)
$90 each (including tax)
MOVING TOWARD WHOLENESS
90-minute Breathwork session
7:00 – 9:30 pm
55 Geneva Street, St. Catharines
Breathwork Immersion is one of the most beautiful and powerful healing and transformational practices in the world. Each breathwork journey is completely different. Some may be mind-blowingly intense, some gentle and soothing. It’s about offering tender compassion to everything that arises, breath by breath.
90-minute Breathwork session x Ten Weeks
90-minute Private 1:1 Session
Breathwork is a loving, active, efficient, effective technique that will allow you to disconnect from the outside world & enter a different state of consciousness.
90-minute Private Couple Session
90-minute Private Group Session Breathwork
3-hour Private Breathwork Session
3-hour Couples Breathwork Session
Couples Private Breathwork
Every experience with Breathwork is different which means that you are falling in love, love, love with life and each other over and over and over again.
3-hour Private Group Session
Breathwork moves limits into expansion. Breathwork invites clarity. The evolution is organic, natural, and easy. You don’t have to think or figure out how to do it. The transformation just starts happening during and continues after breathing. Invest in Breathwork and watch the magic unfold in that space.
Experience Alpha Trance in 20 Minutes or Less
A state-altering guided breathwork session—the ultimate tool to fuel your day.
GET THE ULTIMATE TOOL
to fuel your day.
Hook up with a
higher state in a 20-minute
DON'T BE SHY...
Drop me a line!
Why ask the universe when you can just ask Kathleen. Send me your burning question.